Classes
Fit For Life Pilates offer Mat Pilates classes for a wide range of abilities, from group classes, to 1-1 Pilates.
Check out our Chichester based classes below!
Mixed Ability Pilates Classes
When: Wednesdays at 5.30pm.
Where: The Fishbourne Centre, Chichester.
First class FREE! This is a fun and highly adaptable class, suitable for a complete mix of abilities. The exercises in these classes can be adapted and progressed to ensure that there is an option for everyone!
We often use small equipment in this class to increase mind-body connection and add a little challenge!
1-1 Pilates Classes
This is a tailored class to suit your individual needs and goals. We offer a free phone consultation before your class so that we can discuss, in detail, what you would like to benefit from.
Some people find our 1-1 classes a great way to springboard into our group classes. Whether you are a complete novice or you’ve been practicing Pilates for years, our 1-1 sessions are tailored to you. Get in touch to find out more!