I am an Advanced Level 3 Fitness Instructor on the Register Of Fitness Professionals (REPs) including Advanced Pilates Instructor & Kettlercise Instructor. I have 25 years experience within the fitness industry and athletics.
Happy Happy Happy New Year Blessings to each and everyone of my Fitfolk Friends . I wish you all health and happiness along with mental wellbeing and positivity. I wish success in the changes that so many of you desire…. or quite simply you wish remain the same. It is a nurturing being who will encourage success in others and not to discourage or speak negatively. Every soul has an individual journey, with some that