TAKE A CLASS

Fit For Life Pilates offers a weekly schedule of classes for every level. Whether you want to dial up the intensity or take a more relaxed approach, we’ve got a class with a spot just for you. Create your own personalized schedule by choosing the classes that suit your needs.

ABSOLUTE BEGINNER PILATES

Do you want to take an exercise class but are too nervous to start? Do you sometimes feel intimidated in a full-on, faced paced class? Then this absolute beginner class is for you!

This class is aimed at complete beginners who would like to attend a slightly slower paced, more in depth class.
This class focuses on the complete basics and fundamentals of Pilates and creates a strong foundation for the rest of your Pilates journey!

Iyengar Yoga Class Triangle

MIXED ABILITY PILATES

Do you feel relatively confident in an exercise environment and want to explore Pilates at a slightly more dynamic pace? Then take a look at this Mixed Ability Class!

This class is sure to become your next obsession. It is a slightly faster paced class suited for a complete mix of abilities. The exercises in these classes can be adapted and progressed to ensure that there is an option for everyone!

Pilates Stretches

1-1 PILATES

Are you looking for a personalised fitness plan? Do you have specific goals but don't know how to achieve them? Then our 1-1 classes are perfect for you!

This is a tailored class to suit your individual needs and goals. We offer a free virtual meeting before your class so that we can discuss, in detail, what you would like to benefit from. Before your class, we create a specific session plan tailored to you! You can have as many or as few 1-1 classes as you like. Some people find our 1-1 classes a great way to springboard into our Group Pilates Classes. Whether you are a complete novice or a professional athlete, we can tailor a class to suit your needs. Get in touch to find out more!

Yoga Pose