Zumba

Zumba fitness is like no other workout you will ever experience!

zumba

The popular Zumba(pi)lates on a Monday morning at Moorhayes 11.00am is a wonderful class for the more mature adult. Zumba Dance mixed with Zumba Tone and Pilates exercises. I very popular class with all age ranges and abilities. Something for every one.

Zumba Dance & Tone is Monday evening at Sunningmead 6.45pm. A fast non stop Zumba Fitness work out with pulsating Latin rhythms to make you shake, shimmy and sweat

FITNESS NEVER FELT SO FUN…..

You’ll be so busy strutting your stuff, you’ll forget you’re actually exercising. With its unique rhythms and motivating music ZUMBA will make you feel alive and full of energy.

IT’S A TOTAL-BODY WORKOUT…..

With its non-stop hip-swivelling, shoulder-shimmying and fabulous footwork, ZUMBA combines cardiovascular and interval training to burn fat and calories, whittle away your middle and sculpt your hips, butt and thighs. Get ready for the sleek, sexy physique you’ve always dreamed of.

IT’S NOT INTIMIDATING……

everyone has their own style with so much laughter along the way……. what are you waiting for?