Workout Classes

We run a range of workout classes for all levels of ability, please look through our classes on offer and come along

Kettlercise

Kettlercise has proven to be an asset to injury prevention and the Kettlercise 12 week challenge has had some outstanding results in fat loss, inches & weight loss alongside a good healthy eating program.

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Step & Condition

The Step & Condition classes are suitable for all and are a mix or simple stepping tracks with hand weights with some Abdominal work tracks mixed with ‘Gliders’ and weighted upper body work.

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Zumba

Zumba fitness is like no other workout you will ever experience!

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