Videos

Free Over 60's session at Sunningmead Community Centre, Wednesday 11.15am - 12 noon, when delicious homemade lunches are served by PETROC students and are extremely good value. A very fun and sociable morning for all. All abilities welcome!

Gymstick V Fitness Pilates at Moorhayes Community Centre, Thursdays at 6.00pm

Zumba action!!

Pilates Balance conditioning using the foam roller

Sizzling Step 2007 starring Greg Wellman www.gregorywellman.com

Advanced Fitness Pilates at Moorhayes using hand weights & a gym ball.....the age range is 20 - 72!

Advanced Fitness Pilates, Moorhayes, holding The Plank whislt balancing on a Gym Ball...ages from 20 to 72!