Videos

Sizzling Step at Sunningmead, a very popular dance step class, May 2010

Sizzling Step at Sunningmead, Wednesday 7pm.  February 2010

Christmas 2009 - Fab, Fun & Full classes!

Pilates Balance conditioning using the foam roller

Sizzling Step 2007 starring Greg Wellman www.gregorywellman.com

Sunningmead dance aerobics, Michael Jackson's 'THRILLER'

Advanced Fitness Pilates at Moorhayes using hand weights & a gym ball.....the age range is 20 - 72!

Advanced Fitness Pilates, Moorhayes, holding The Plank whislt balancing on a Gym Ball...ages from 20 to 72!