FREE OVER 60's FITNESS
No more FREE swimming? Let Fit For Life Pilates & Sunningmead Community Centre lead the way. Starting Wednesday 22nd September, 11.15am, FREE Over 60's 45 minute keep fit session, gentle, fun exercise with resistance training to help your balance, maintain muscle mass and bone density, can be done seated too! Why not stay for lunch? delicious homemade lunches served at Sunningmead Community Cafe at 12 noon, A great fun, fit and social morning.
Click to view testimonials from my fabulous over 60's.
