Sunningmead Community Centre, Tiverton, EX16 4AL
Wednesday 9.45 - 10.45am - Step & Conditioning.
Wednesday. 11.15 - 12.00 - FREE OVER 60's Keep Fit
A session that gives you all you need, Balance, stability, conditioning, mobility & flexibility and most of all fun and a way to new friends..... why not stay for a delicious homemade lunch at the Sunningmead Community Cafe?)
Wednesday. 5.45 - 6.45pm - Fitness Pilates: different Pilates disciplines each week!
This Fitness Pilates Session sets a different Pilates challenge each week from Gym Balls, Steps, Foam Rollers to Gymsticks to test and improve your core strength through and through!
Wednesday. 7.00 - 8.00pm - Zumba Sculpt n Tone
Along with Zumba Dance, there is Zumba Sculpt n Tone. Great Zumba dance music with conditioning exercises to get the results you need to Whittle away your waist & see the difference in beautifully toned Booty's & thighs! IT WORKS!
1hr Zumba Tone Dance with 30mins Zumba Tone Mat Work, intense and result giving Torso, Thigh and Buttock workout!
Do both Wednesday sessions and get the second class ½ price!
