MOORHAYES COMMUNITY CENTRE.

Tiverton. EX16 6TN

All classes at Moorhayes are £5. Slimming World & Weight Watcher current day members are half price. Teenagers are half price.

Monday 10.00am – Kettlercise (the genesis program)

One piece of equipment… Fat Liberation!! This is a must for ALL to develop lean muscle mass Injury prevention and the body that you desire. (ALL ABILITIES)

Tuesday 10.00am – Kettlercise! (hardcore doublebell program)

One piece of equipment… Fat Liberation!! This is a must for ALL to develop lean muscle mass Injury prevention and the body that you desire. (ALL ABILITIES)

Thursday 10.00am – Fitness Pilates.

A well established Pilates session for ALL ABILITIES using different Pilates equipment each week. Core strength, mobility, flexibility & balance.

Thursday 11.30am – AS ABOVE!

Thursday 6.00pm – alternating one week Kettlercise one week step and kettle as friday morning

One piece of equipment… Fat Liberation!! This is a must for ALL to develop lean muscle mass Injury prevention and the body that you desire. (ALL ABILITIES)

Friday 10.00am – Step & Kettle!

A great mix of traditional stepping for leg strength and shapely lower body interspersed with Kettle bell Drillis for upper body, back & core strength….. (ALL ABILITIES)

SUNNINGMEAD COMMUNITY CENTRE.

Tiverton.

All classes at Sunningmead are £4.00 EXCLUDING Fitness Pilates on Wednesday evening (£5) Half price to current day members of Slimming World & Weight Watchers. Half price to Teenagers.

Monday 6.45pm – ZUMBA DANCE & TONE!!

what can I say? only Fun, Dance, Tone with hand weights, Laugh!! Fabulous!!

Monday 8.00pm – Fitness Pilates

Using different equipment each week this class is essential for Core Strength, mobility, flexibility & balance. ALL ABILITIES

Wednesday 5.45pm – Fitness Pilates – ALL ABILITIES

Using different Pilates equipment each week this is essential for Core strength Mobility, flexibility & balance.

Wednesday 7.00pm – debbies disco dance and step

A great fun session with disco dancing aerobic fitness with step and weight conditioning for all over body fitness and strength.

RUNNING SESSIONS!

Through the winter:

Tuesday 6.45pm – Night Running at cruwys arms pennymoor

Donations towards Devon Air Ambulance. There is a menu available after the run for refreshments. 10 mile road running route or a 5 mile route, the 5 mile route is open to walkers. Hi-viz clothing and head torch essential.

Through the summer:

Tuesday 6.45pm – trailblazers see facebook for location details

Donations towards Devon Air Ambulance. This is a 10 mile cross-country run around the green lanes footpaths and bridle ways of the surrounding villages of Mid-Devon. Running experience needed check facebook for short route details.